Everyone acknowledges the need to protect our bodies with good physical health. In recent years, though, the need to focus on the mental health aspects has become equally prevalent. It can feel like a daunting… View Post

Camping can be fun for all sorts of reasons, so it’s something that you might consider this year with your pals or family. However, there are plenty of things that you will need to put… View Post

Do you ever feel as though you’re so rushed off of your feet, that you’re never actually taking any time for number one (that’s you, FYI)? Me too! We’re talking about some you time here,… View Post

*Warning, post may contain triggers and contains some strong language* Hi friends! Long time no speak! As you may know I’m studying a master’s degree in Digital Marketing part-time as well as working a full-time… View Post